What can you do to stop all the chatter in your head?
Is there a way you can clear away the confusing thoughts that are rushing through your brain? Yes! Definitely! You first need to take a break from thinking, planning and running. Relax. Visualize and create a different scenario. Imagine being with people who are happy and fun to be around. As you concentrate on a positive future, you begin to create that new reality in your heart and mind.
See what is around you with new eyes!
The world around you may not be wonderful at this moment, but you can be on the lookout for things that inspire you. Perhaps it is a flower growing on the side of the road or a child having fun playing with a cat or a dog. It can be as simple as a window reflecting a tree waving in the wind against a blue sky. You may hear a song or read a book that changes your perspective and enlivens your participation in life.
When you allow yourself to imagine, you automatically relax your mind and focus on the moment. Your creativity starts to blossom as you release your thoughts and concentrate on the artistic talent within you.
Everyone has the ability to play.
You may have forgotten the fun of drawing, painting, or molding a sculpture. Maybe you once wrote a poem or a song or enjoy singing. Perhaps you love music or dancing, acting, writing a book, a play, or a movie script. There are so many ways to use your imagination and creative energy.
When you are in the midst of imagining and forming something that you enjoy, all your attention is focused. You become involved in your project with an open and curious mind.
Normally, we think of creativity in terms of drawing, painting, sculpting, music, dance, acting, and all the crafts that we consider, The Arts. One of these wonderful, creative activities can inspire you to explore the techniques that appeal to your unique personality.
When you create, you are experiencing a form of meditation that can lead you to self-discovery. The process can put you on a journey beyond yourself and into a world where you can imagine a new way of living.
You can imagine and create what you see around or inside of you.
For some people, self-expression emerges spontaneously. Yet, you may be the type of person who needs time to observe the world around you. Through exploration, you can discover how you want to express yourself in a way that is enjoyable and fits your talents and abilities.
For example, many of us enjoy taking photos, which have become so easy with the camera on our phones. Take the time to record the beauty you see.
Creativity is a form of meditation when we focus on journaling, blogging, and sharing on social media. There are so many wonderful crafts that can keep us busy and at the same time can make money if we decide to sell.
Nearly every profession or activity has a creative aspect to it. If you think of all your activities as ways to express yourself creatively, then you open up to new ways to live your life. Whether you are a waitress or waiter, a gardener, a nurse or a doctor, a lawyer or a judge, or certainly a carpenter, electrician, manufacturer, and so much more, your work has creative elements that you are expressing.
Simple activities can add beauty and quality to your life!
Even the simplest activities can be creative. For instance, I love to make every plate of food look pretty with the way the food is arranged and by adding color in the form of fruit or vegetables. Self-expression is as easy as arranging flowers on the table, even if they are only a few little geraniums from the garden.
Why do some people say they have no creative ability?
Why do some people think they have no creative ability? Because they have a limited idea of what creativity is and can be. Besides, they often hear in grade school that they didn’t draw, paint, or play with clay correctly. Thus, they go forward in life thinking they have no artistic talent.
Many people have undiscovered talents and abilities.
When you shed the past programming and let go of concepts that keep you from expressing yourself, it is important to realize that you have a direct connection to a wondrous realm of endless possibilities.
You have the capability of using a transparent lens through which you focus and interpret your vision of the world. Creativity is a form of meditation and it enhances your personal experience. Consequently, when you express yourself creatively, you have the opportunity to explore and enjoy all aspects of life, just as every flower in the garden is unique unto itself.
You have the ability to share yourself and transmit the Love and Beauty of the grand panorama of life from your true nature. When you know creativity is a form of meditation, you will allow yourself to be fully engaged in the activity and will gain energy from the Source of All Creativity.
Creativity is your personal voyage into the center of your being.
The true essence of creativity is an energy force, which connects each of us to All That Is. That energy is reflected back to us as the expression of who we are as individuals and unique beings.
Knowing that creativity is a meditation, we can overcome our fears, doubts, and conflicts. We can reconnect with the never-ending flow of positive energy available at every moment to heal our hearts and minds.
Allowing ourselves to experience this Universal flow of love and healing energy, we regain our full creative expression. Consequently, we can manifest positive people and experiences that form a healthier and happier life
Creativity is a form of mediation because we utilize the energy of the universal, creative force. That universal consciousness is always available to lift our spirits, clear our minds, and heal our bodies. At the same time, we can raise the vibrational frequency of a world desperately in need of love and beauty!
Move your creative journey forward with Skillshare.
One of the exciting opportunities that technology has brought us is the ability to keep learning about so many things. I have become a member and an affiliate marketer of Skillshare.com because it has thousands of classes. You can create real-world projects in online classes that fit your busy routine,
And Skillshare teachers are experts, pros, and industry icons who share their wisdom, experience, and trusted techniques with you.
You can learn about photography, video, and animation, graphic design and illustration, graphics and fine arts, lifestyle, productivity, and freelance. There is something that is bound to attract your attention and add enthusiasm to your life.
I hope you will take a look to see what is possible for you. Click this link in the green box and get 30% off when you join. The first month is free.
30% Off Annual Membership with code: annual30aff
Whether you’re a beginner or a pro, looking for a new hobby or the next leap in your creative career, you’ll find inspiration for the path ahead.
Perhaps it is time for you to transform your life.
It is never too early nor too late to understand how you create your reality with your beliefs, generating your thoughts, which activate your emotions that lead to your actions that become your life.
I am available as a Transformational Coach and Advisor
I would love to help you release the past and create a future that is truly made up of the Desires of Your Heart!
Email me at VerlaineInspire@gmail.com and we’ll set up a time to chat.
Enjoy another post:
Leave a Reply