My Leg Cramps in the Middle of the Night Have Disappeared

I desire to share with you the products and services that I like and that have made a difference in my health, well-being, and enjoyment of life. Therefore, today, I want to tell you about the KeyNutrients Electrolyte Powder mix, which has made an amazing difference in my life.

For over five years, I experienced soreness in my arms and back, plus intense muscle cramps in my legs at night. I thought I had neuropathy or some other major problem.
I don’t remember if someone told me about KeyNutrients, or if I accidentally saw the product online. Most importantly, I felt compelled to purchase and use the drink mix about four months ago. Now, I rarely have painful muscle cramping and soreness.
First of all, This Electrolyte Powder has Zero Calories and Carbs*.
It is Keto and Paleo Diet friendly with Non-GMO, gluten-free, and plant-based Keto Electrolytes. It is sweetened with Stevia Extract and is sugar-free with zero calories, which is great for people with diabetes. I told one of my friends who has diabetes, and she loves the results of drinking KeyNutrients. She likes the Mango flavor.
KeyNutrients Electrolyte Powder Hydrates the Body with Natural Nutrients
KeyNutrients Hydrates your body with natural nutrients that regulate nerve & muscle function and rebuild damaged muscle tissue with six key electrolytes: Magnesium, Potassium, Calcium & more. Plus it is enriched with 12 added vitamins. is free of filler and artificial ingredients.
Electrolyte Powder is Very Easy to Use.
You can buy KeyNutrients Electrolytes Powder in packet form or as a powder in a jar with a tiny spoon to add the electrolytes to a glass of water. I drink it all day long. You can easily add the powdered drink mix to bottled water or a thermos. There are up to 90 supplement servings per package that I purchase.

Uncle Fred, 89, Loves the Lemonade Powder Mix in His Water.
I have told many friends who love the drink and have felt the difference. As a result of the good reports, I purchased the drink mix for John’s Uncle Fred, who is 89 years old. Over the years, he has had a five-way bypass, heart surgery, broken wrists repaired, back surgery, and a pacemaker installed. He was experiencing muscle cramps and pain. He never liked the taste of plain water and didn’t drink enough to keep himself hydrated. Now he loves his water with lemonade-favored electrolytes powder.
KeyNutrients has many flavors, including Strawberry-Kiwi, Blue Raspberry, Raspberry, Cherry Pow, Grape, Orange, Pink Lemonade, Watermelon, and more.
A Great Replacement for Regular and Diet Soda
Do you know that Americans’ biggest source of calories is not white bread or Big Macs? No, it is soda. Unfortunately, the average American drinks about two cans of soda each day, On average, each can of soda contains 40 grams of sugar, which equals ten teaspoons of sugar. Two cans would be 80 grams! Four grams equals one teaspoon.
Consequently, if you add sugar from bread and pastries, this amount can be very unhealthy. For example, the American Heart Association, women should consume no more than 25 grams of sugar per day. And men should consume no more than 36 grams per day.
But what about diet soda? It is supposed to have no calories or sugar and is the perfect alternative for weight watchers…right?”
The Hazards of Diet Soda
Diet soda is not an alternative for weight watchers! In other words, even though it is called “diet,” this chemical-laden soda has its own side effects that harm your health. Diet soda can create kidney problems and add inches to your waistline, says Prevention Magazine.

Most importantly, two sodas a day leads to Kidney function decline as revealed by an 11-year study with 3,000+ women conducted by Harvard Medical School.
Secondly, you gain weight by drinking diet soda. A study by the University of Texas Health Science Center revealed just two or more cans a day increased waistlines by 500%. Diet soda makes you crave sweets.
Importantly, all diet sodas contain chemicals that can cause severe damage to DNA. It can disable the mitochondria (the cells that repair the body. The preservative has been linked to hives, asthma, and other allergic conditions.
In addition, Diet soda also dissolves the enamel on your teeth. The acid in diet soda creates tooth decay, missing teeth, and fillings.
In summation, I have found that the solution to drinking a healthy, healing, and tasty beverage is to use this delicious electrolyte powder in my filtered water.
To clarify, I filter it in a Brita water filter pitcher and place it in the refrigerator. That way, I always have clean water ready to drink. If interested, click on the pitcher to link to the kind of Brita I use.
I wish you great health and happiness. Thank you for reading.
Contact me for a Free 15-Minute Chat on Zoom to see if you’re ready to begin your Journey to Wholeness…
Perhaps it is time for you to transform your life. It is never too early or too late to understand how you create your reality with your beliefs, generating your thoughts, which activate your emotions that lead to actions that become your life.
I would love to help you release the past and create a future that is truly made up of the Desires of Your Heart! To set up a fifteen-minute chat, email VerlaineC@CreativeLifeAdventures.com
Verlaine Crawford is an Author, Transformational Coach, and Inspirational Speaker. She was invited to teach personal growth and spiritual awareness worldwide. She is the author of four best-selling books and publisher of two by John Teressi: See Books to Enhance Your Life. Verlaine’s bio click here and at www.VerlaineCrawford.com.
Disclosure: When you purchase through my links, I may earn an affiliate commission, at no cost to you. I only recommend products I genuinely love. Thank you for your support.
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Thanks, Verlaine, for the tip. I usually drink Sport Tea or low cal Body Armour (which is really too sweet for my taste), so I think I’ll give it a try. Thanks again. We’ll miss you @ the reunion. Best, Carol Stewart-Cooper
Hi Carol, I think you will like it…a lot! I never seem to tire of it. I have been drinking lemonade flavor, but my friend says that the Peach-Mango is great also. I would appreciate you using the link on my page. I need to get a few sales to secure my affiliate link with Amazon. Have a great time at the reunion!